Tag Archives: life coaching

Why Telephone Coaching Works

Why Telephone Coaching Works

I’ve been coaching successfully by phone and Skype for a while now and clients have found it a very positive experience. It always amazes me just how powerful and effective coaching by phone can be.  But lots of people seem to have reservations about trying coaching by phone. 

What phone coaching can do for you!

First of all phone coaching delivers all the benefits that coaching by other methods delivers. 
That is an opportunity to gain; 
•Fresh perspectives on personal challenges and opportunities, 
•Improved thinking and decision making skills, 
•Better interpersonal skills and communication
•Increased confidence at work and in your personal life.

There are some special advantages specific to phone coaching.

These include: 
  • Concentration – it if often much easier to concentrate on the issues you want to consider
  • Convenient and Relaxing –  as a client you can be in your own familiar surroundings. I find it is much easier for me to meet a client’s need in terms of time if I don’t have to travel to a venue. I can coach pretty much any time of the day or night which suits my clients.  
  • Clients find it easier to be open – there can be a nice blend anonymity and intimacy when talking on the telephone and that helps people to be more open
  • Time Efficient – there’s no time (or money) spent travelling and coaching can be fitted more easily into a busy schedule
  • International Coaching – it really doesn’t matter where you are in the world, so long as you have a

    good phone connection and can speak English.

I’m based in the UK but have coached clients from a number of other countries including the US.  But you don’t have to be far away – it is convenient wherever you live. I have both US and UK telephone numbers and of course you can find me on Skype.

I provide a first, free, no obligation coaching consultation.  

To find out more email wendymason@wisewolfcoaching.com, find me on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US.

 The free trial/consultation allows you to give phone coaching a real trial without any financial risk. And remember there are great benefits to be achieved from coaching by phone or Skype.

Wendy Mason is the Happiness Coach and author of a new novel, The Wolf Project.  Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! To find out more email wendymason@wisewolfcoaching.com, find her on Skype at wendymason14, or call +44 (0) 2081239146 (02081239146 for UK callers) or +1 262 317 9016 if you are in the US.  A free trial/consultation allows you to give phone coaching a real trial without any financial risk. And remember there are great benefits to be achieved from coaching by phone or Skype.

CV review and interview preparation a speciality

 

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Managing People – Know Yourself!

Managing People – Know Yourself!

Knowing yourself is the beginning of all wisdom. Aristotle

N-Plants

I’ve been writing a lot recently about the personal development mindset.  A key part of the mindset is self-belief.  But before you can believe in yourself, you need to understand yourself; particularly your strengths, your weaknesses and your personality.  This is particularly important if you want to be successful at managing others!

I have important news for you – there are no perfect managers.  Managers have strengths and all of them have weaknesses too.  You are no different to the rest.  There will be things that you are good at and there will be other things that you might prefer not to talk about, or even to admit to yourself.  And every one of us has our own quirks of personality.  Believe me, you need to understand yours!  If you want to succeed as a manager, you need to be honest and, not least, with yourself.

Being a good manager doesn’t mean you need to be perfect or to know everything.  But, you do need to be good at covering the gaps; that only works if you know where the gaps are.  Then you have options.

You can:

  • Put together a team that includes people who are what you are not and can do what you cannot. Sometimes this can be a challenge – often our first instinct is to recruit people just like us! If you are putting together a team for an important, business critical, task,  you need to have all the bases covered,
  • Outsource/buy in the ability you need, when you need it, for example, HR advice when faced with a large-scale organizational change.
  • Adapt the task so that it uses the skills and experience you have available. This may be negotiable more often than you think.  But without an honest appraisal of your own strengths and the strengths of the team, that would not be possible.

If you would like to understand yourself better then “Personality: What makes you the way you are” by Daniel Nettle comes well recommended.  Also, there are lots of free personality tests on line – HumanMetrics provides one of the more widely used ones.

Wendy Mason is the Happiness Coach and author of a new novel, The Wolf Project Wendy is a life and career coach and writer. She is passionate about helping people find happiness at work and at home! She helps people reach their goals and aspirations, without sacrificing their home and personal life.  She believes coaching requires compassion, warmth and empathy. Wendy helps people reach their career goals and aspirations, without sacrificing their home and personal life. You can contact Wendy at wendymason@wisewolfcoaching.com and find out more at http://wisewolfcoaching.com

CV review and interview preparation a speciality

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Job Search – Six Top Salary Tips

Job Search – Six Top Salary Tips

When you are looking for work there are all kinds of factors to take into account. Many we have covered here before. For the majority of us, the main reason we choose to work is so that we can earn money to support ourselves and our families.

These tips will help you get paid the salary you deserve and then help you to look after your money.

  1. What are you worth?

    Work out what your value should be to an employer. Research what other people with your skills and experience are earning and use that information to backup your salary negotiation. The same role can pay differently in different sectors and in different parts of the country so take that into account in making your calculations.

  2.  Learn to negotiate

    You will find lots of tips on negotiating on line. You are in a much more powerful position before you accept a job. Think about the things you have to bargain with and, for example, how scarce your skills are. Use the information you have gathered about what other people are being paid for the same type of work. How far are you prepared to go? Know what will be unacceptable and work out your limits. Be prepared to sit on your hands and wait for a response from your potential employer.

  3. Don’t forget benefits!

    Lots of people do not take into account the real value of benefits when negotiating a salary. If you get stuck on the amount of your salary try negotiating your benefits’ package with your potential employer – it may cost them very little to give you a better benefits’ package but it might make a big difference for you.

  4. Learn to manage your money

    Learn to make the most of what you get paid. If you don’t know about budgeting, then find out and learn to set your self a budget each month. Work hard to stay out of debt and don’t over use those credit cards. Remember loans have to be repaid and there is very little prospect of the economy improving quickly; what is borrowed now might put your future at risk. If you do borrow be careful who you do it from and learn about interest rates. Again use the internet to research money management.

  5. Start saving

    It’s never too early to start saving for the things you might want in the future and even for your retirement. Most large organizations now have to give you access to a pension scheme. Don’t forget that at sometime you might want to buy a house, Saving schemes can be started with quite small amounts.

  6. Think long term

    I’ve mentioned pensions and saving above. But think long term in a broader way. When you are thinking about the salary for a role, don’t just think short term about what you will be paid initially. Think about what the possibilities might be in your chosen field for future earning opportunities. Will your new employer be able to give you access to them. Don’t sacrifice the longer term for a short term win.

    This is just general advice, you should always take advice from a properly qualified financial adviser when planning your financial future.

    Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at wendymason@wisewolfcoaching.com and find out more at http://wisewolfcoaching.com

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Career Development – Dealing With A Difficult Boss – Part 2 Books To Help

Career Development – Dealing With A Difficult Boss – Part 2 Books To Help

Lots of people seem have problems with bosses – for one reason or another they can’t get on with them. But bosses have a huge impact over large parts of your daily life. And unhappiness and stress at work can leak out to affect the rest of your life.

Bosses are human! If you’re lucky they will be understanding, supportive, encouraging and inspiring. But, being human, they will probably have at least one characteristic that makes them difficult for you in some aspect of your relationship. If you are really unlucky they might be lazy, unmotivated, weak, over-emotional and sarcastic – all at more or less the same time.

But you’re not a powerless victim. When it comes to your boss, then you’re more in control than you think. It’s a case of understanding what makes them tick, why they react as they do, and then approaching situations in the right way to get the best out of your boss.

You can find help. We’ve written here before about “Dealing with a Difficult Boss”. We said that if you want to stay, you are going to have to find a way to work with your cranky boss, you need a strategy and we offered some tips.

But given the interest in that post and, the questions we received, I’ve found a couple of books on Amazon that you might like to read, if you are having problems.

How to manage your Boss” is for a UK audience and “It’s OK to Manage Your Boss” is for readers in the US.

How to Manage your Boss” by Ros Jay

This is the user’s guide to getting the best from your manager. Understand what matters to them and how they like to function, and you can start to build a relationship that is as beneficial as it is rewarding. Developing a good relationship with your boss is vital for a low-stress, high-reward working life and you are in control.

Its Okay to Manage Your Boss: The Step-by-Step Program for Making the Best of Your Most Important Relationship at Work by Bruce Tulgan” provides a program to help you feel in control of your work life again.

And if you would like a coach to support you as you deal with this, please get in touch.

Wendy Mason is a career coach.  She helps people reach their goals and aspirations, without sacrificing their home and personal life.  Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between coaching and writing. You can contact Wendy at wendymason@wisewolfcoaching.com and find out more at http://wisewolfcoaching.com

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Job Search Part 7: How to negotiate your salary and benefits.

Job Search Part 7: How to negotiate your salary and benefits.

Are you looking for work? Then you have come to the right place!

This is the seventh post in our series on Job Search.

In the first post at this link, http://wisewolftalking.com/2012/07/05/job-searchwhat-kind-of-work-are-you-looking-for/ , I said that you have a decision to make! The clearer you are about the kind of work you want, the more likely you are to be successful.

In the second post at this link, http://wisewolftalking.com/2012/07/12/job-search-part-2-where-are-you-looking/ , I set out some options for you about where to look for work

In the third post, you can find it here, http://wisewolftalking.com/2012/07/19/job-search-part-3what-networking-can-do-for-your-job-search/, I said that networking was the most effective way to look for work and I discussed how to do it well.

The fourth post at this link, http://wisewolftalking.com/2012/07/26/job-search-part-4-writing-that-winning-cv/, set out how to write a CV to help you stand-out from the crowd.

In Part 5 we discussed how you prepare to be a star at a conventional interview.http://wisewolftalking.com/2012/08/09/job-search-part-5-preparing-for-the-interview/

In Part 6 we discussed Phone Interviews, Group Interviews and Assessment Centres at this link http://wisewolftalking.com/2012/08/16/job-search-part-6-phone-interviews-group-interviews-and-assessment-centres/

So you did well at interview and you are now being offered the role. But you are not sure about the remuneration package and whether it is the right one. What should you do?

Now is the time to do your homework on what you should expect.

First, find out what is a the minimum for the role that you could consider. You need to know your financial commitments and what it takes to maintain your present life style. What are you earning now? Surely you would expect at least the same salary. Find out about market rates and what other people are being paid for the same work? Find job specs with similar requirements to what you’ve been offered and check what other employers are currently offering. If you are particularly well qualified or experienced, you should expect higher than average market rates.

Having done some research into what the market rates are, you’re now in a position to start considering your ideal salary. This is the salary you consider you should be paid given the job you’re applying for and your own level of experience. Looking at the higher-end salaries for jobs being advertised in your chosen field, as well as the level of experience they require, is a good place to start.

When you have considered salaries, you should consider the possible benefits package. For example, your prospective employer might offer any of the following benefits:

  • Health care
  • Pension scheme
  • Stock options
  • Free gym membership
  • Travel schemes/car
  • Flexible working options

You should consider how much flexibility you’re willing to offer for these kind of benefits. That means the monetary value of each benefit as well as the effect on your life style. For example, flexible working hours might allow you to spend more time with your family and pensions could help your future security.

Now, you have a fair idea what you might expect and it is time to think about negotiating. Your new employer is likely to have a figure in mind for your salary, but you should not simply accept or reject the first offer. See how much flexibility there is and when a salary review is likely to take place. This might make taking a slightly lower offer more acceptable. If it is a low offer, tell the new employer that is what you think but tell them tactfully and back it up with facts from your research.

If the package is around your expected salary, you can still attempt negotiation. You should explain how your experience, knowledge and qualifications position you in the market. If you are one of those lucky people offered your ideal salary, you can still discuss future opportunities for earning and for career development.

You should never flat-out refuse the offer of a salary straight away. Always say you ‘need time to consider the package’, that gives you and the employer more time to consider your options. Never just consider salary in isolation! Always take into account other things like benefits, working hours, work culture and the job itself as well as room for career development.

If the salary is not what you expected and it isn’t compensated for by additional benefits or career development, you should say so.  If the employer is not prepared to move, then you’ll probably have to accept that the job wasn’t right for you and move on. Remember, if you’ve done your homework, you should know what you’re worth, so you should try your best to make sure that’s what you earn in your next job.

If  you are serious about career and personal development, I think you will find our new programme at this link  http://gettingtherewithwisewolf.com/ interesting!

Wendy Mason is a career coach working mainly with managers and professionals who want to make that jump to senior level while maintaining a good work/life balance. Before working as a coach, Wendy had a long career in both the public and private sectors in general management and consultancy as well as spells in HR.  She now divides her time between face to face coaching, and coaching and blogging on-line. You can contact Wendy at wendymason@wisewolfcoaching.com and find out more at http://wisewolfcoaching.com

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